Make a Limitless Resolution to Get Fit

ARA) – Many of us make grandiose New Year’s resolutions that we mean to follow through on and never do. Sometimes we might know that what we’re doing isn’t sustainable […]

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Pain Meds Can Cause Serious Side Effects

(ARA) – Karen Woolery has struggled with arthritis in her hands for the past 12 years, making her job as director of a day care physically difficult. The arthritis made […]

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Weight-Loss Tips

Weight loss success depends on a lot of factors. There are some easy weight loss tips to follow that will certainly help your weigh loss efforts and lead your weight […]

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E-Cigarettes

What would you say if I told you that you could smoke an electronic cigarette and avoid 95% of the negative effects of a tobacco-based cigarette? Too good to be […]

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Developing a Flat Tummy

First and foremost, the correct strategy to attain a belly that is flat is by looking for the proper kinds of nutrients and also exercises which will really make this […]

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Counting Calories

Counting calories: Getting back to weight-loss basics Your weight is a balancing act and calories play a big role. Find out how calories determine your weight and ways you can […]

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Diabetes Treatment: What you need to Know

There’s no such thing as short-term type 2 diabetes treatment. Managing this disease requires careful and continual attention to your health. The good news: Some very basic lifestyle adjustments — […]

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